Elysian Stretch & Kinotek Movement Analysis
Get stretched by the best! Certified CNU Therapists will be available to show you the path to a fully stretched physique. Sessions last either 25 or 50 minutes.
What is Stretch Therapy?
Stretch therapy – a form of bodywork that can help you get back to feeling like your best self.
Stretch therapy involves a combination of assisted stretching and soft tissue work to help alleviate pain, improve posture, reduce injuries, decrease soreness, and increase flexibility.
Why Choose Stretch Therapy?
Here’s what CNU Fit Stretch Therapy Includes:
- Assisted Stretching: Assisted Stretching techniques deliver relaxing and reforming movements designed to alleviate pain and create your natural range of motion.
- Comfortable Environment: No painful movements. Fully clothed.
- Joint-Friendly Stretches: Our tailored stretch therapy sessions are designed for your specific needs, whether to decrease back, hip, shoulder or knee pain or just need to correct your posture and relax, we have you covered.
- Start at Your Level: Stretch Therapy programs suited to your fitness level and objectives, whether you’ve been stiff for years, wheelchair-bound, or a professional athlete each session is customized to you.
- Comprehensive Approach: We don’t just work with the muscular system. We also work with the Cardiovascular System, Nervous System, and Fascial System
- Guided Support Every Step of the Way: Just show up, and we’ll take care of the rest. You don’t have to think; a CNU Stretch Certified Therapist will guide you throughout your entire session.
Enjoy These Benefits of Stretch Therapy
- Relief from muscle tension, tightness, and pain
- Improved flexibility, range of motion, and joint health
- Injury prevention
- Reduced stress and improved relaxation
- Better posture, balance, and overall well-being
- 25 Minute Stretch
$208/mo
Learn More
Welcome to Elysian Stretch! We are a CNU Certified Stretch Center and specialize in making you feel better. Our professional stretch therapists will work with you to create a unique experience, developed around your needs. Included is an initial Kinotek Movement Analysis, the leading edge in movement technology.
Membership is for one person and should be used weekly to achieve best results. Cost is $52 per session or $208 per month. That is a 15% discount over single session price!
- 50 Minute Stretch
$415/mo
Learn More
Welcome to Elysian Stretch! We are a CNU Certified Stretch Center and specialize in making you feel better. Our professional stretch therapists will work with you to create a unique experience, developed around your needs. Included is an initial Kinotek Movement Analysis, the leading edge in movement technology.
Membership is for one person and should be used weekly to achieve best results. Cost is $104 per session or $416 per month. That is a 15% discount over single session price!
- 6 Month - 25 Minute Stretch
$192/6 months
Learn More
Welcome to Elysian Stretch! We are a CNU Certified Stretch Center and specialize in making you feel better. Our professional stretch therapists will work with you to create a unique experience, developed around your needs.
Included in your 6-month stretch membership is the Kinotek Movement Analysis. Kinotek is the leading edge in movement Analysis. We will review your initial results and follow up six weeks later to show you just how far you can improve! Membership is for one person and should be used weekly to achieve best results. Cost is $48 per session or $192 per month. That is a 20% discount over single session price!
- 6 Month - 50 Minute Stretch
$384/month for 6 months
Learn More
Welcome to Elysian Stretch! We are a CNU Certified Stretch Center and specialize in making you feel better. Our professional stretch therapists will work with you to create a unique experience, developed around your needs. Included is an initial Kinotek Movement Analysis, the leading edge in movement technology. After six weeks, we will repeat the Kinotek Analysis to show you just how far you have traveled in your stretch journey. Membership is for one person and should be used weekly to achieve the best results. Cost is $96 per session or $384 per month. That is a 20% discount over single session price!
- 12 Month - 25 Minute Stretch
$168/month for 12 months
Learn More
Welcome to Elysian Stretch! We are a CNU Certified Stretch Center and specialize in making you feel better. Our professional stretch therapists will work with you to create a unique experience, developed around your needs.
Included in your 12 month stretch membership is the Kintotek Movement Analysis. Kinotek is the leading edge in movement Analysis. We will review your initial results and follow up six weeks later to show you just how far you can improve!
Membership is for one person and should be used weekly to achieve best results. Cost is $42 per session or $168 per month. That is a 30% discount over single session price!
- 12 Month - 50 Minute Stretch
$336/month for 12 months
Learn More
Welcome to Elysian Stretch! We are a CNU Certified Stretch Center and specialize in making you feel better. Our professional stretch therapists will work with you to create a unique experience, developed around your needs. Included is an initial Kinotek Movement Analysis, the leading edge in movement technology. After six weeks we will repeat the Kinotek Analysis to show you just how far you have traveled in your stretch journey.
Membership is for one person and should be used weekly to achieve best results. Cost is $84 per session or $336 per month. That is a 30% discount over single session price!
Elysian Stretch
$50
Elysian Stretch Therapy Evaluation
Includes a Kintotek Movement Analysis and a 25 minute initial evaluation stretch. This is done by a CNU certified trainer who is also trained on the Kinotek Movement System.
$60
25 Minute Single Stretch Session
One-time facilitated stretch session is a guided, hands-on flexibility treatment led by a trained CNU specialist who will assist you through targeted stretches to improve mobility, reduce muscle tension, and enhance recovery in a single, personalized session.
$120
50 Minute Single Stretch Session
Includes a Kintotek Movement Analysis and a 25 minute initial evaluation stretch. This is done by a CNU certified trainer who is also trained on the Kinotek Movement System.
$35
Single Kinotek Assessment
A single Kinotek assessment is a one-time, technology-driven evaluation that measures movement quality, mobility, and strength imbalances to provide a detailed snapshot of your physical performance and areas for improvement. It’s ideal for establishing a baseline or guiding personalized fitness and recovery plans.
Kinotek 3D Movement Assessment
Kinotek is a system that uses advanced camera technology and AI to quickly analyze how your body moves. It creates 3D visuals and detailed reports, showing things like your range of motion, imbalances, and areas where you might compensate for weakness. This helps our fitness professionals understand your movement patterns, identify potential issues, and create personalized plans to improve your movement and prevent injuries.
We believe that true fitness is not one-size-fits-all. At the Elysian Institute for Dance Education, our qualified fitness professionals use the cutting-edge Kinotek 3-D camera with movement analysis software to better understand your Movement Health Score
Answers to the most frequently asked questions
What is Kinotek Movement Analysis?
Kinotek is an advanced movement analysis system that uses 3D camera technology and AI to assess how your body moves. It captures your movements in real time and generates detailed visuals and reports that help identify mobility, stability, and movement efficiency.
What happens during a Kinotek assessment?
You’ll be guided through a short series of simple movements. The Kinotek camera records these movements without markers or wearables. The entire process is quick, non-invasive, and comfortable.
Do I need to prepare for my assessment?
Wear comfortable, form-fitting athletic clothing so your movements can be captured clearly. No special preparation is required, and you don’t need to warm up unless instructed by your fitness professional.
How long does the assessment take?
The movement capture itself typically takes just a few minutes. Your fitness professional will then review the results with you and explain what they mean for your body and goals.
What is a Movement Health Score?
Your Movement Health Score is a data-driven overview of how efficiently and safely your body moves. It reflects factors such as range of motion, symmetry, stability, and compensation patterns.
How does Kinotek help prevent injuries?
By identifying movement inefficiencies and compensation patterns early, Kinotek allows fitness professionals to address potential issues before they lead to pain or injury.
Is Kinotek only for dancers?
No. While it’s especially valuable for dancers, Kinotek is beneficial for anyone interested in improving movement quality—including athletes, fitness clients, and individuals returning from injury.
Is the assessment safe?
Yes. Kinotek is completely non-invasive and uses camera-based technology only. There is no physical contact or radiation involved.
How are my results used after the assessment?
Yes. Kinotek is completely non-invasive and uses camera-based technology only. There is no physical contact or radiation involved.
Can I track progress over time?
Yes. Repeat assessments can be used to monitor improvements in movement, mobility, and overall Movement Health Score as you progress.
Your Path to a Fully Stretched Physique Starts Here
Improve flexibility, increase energy, and feel lighter in your body with Elysian Stretch and Kinotek Movement.