Frost Locker Room
Experience a new level of recovery and resilience in a dry, cold-air environment.
What Does Frost Locker Room Include?
- Infrared Heated Sauna: Infrared saunas offer numerous health benefits, including detoxification, improved circulation, pain relief, relaxation, and enhanced skin health. They also promote muscle recovery, boost immunity, and can aid in weight loss.
- Salt Chamber: Halotherapy, or salt therapy, involves breathing in air with tiny salt particles to improve your breathing. Halotherapy is considered an alternative treatment for lung problems such as asthma, bronchitis, and cough
- The Frost Locker Room is a state-of-the-art wellness space designed to deliver the benefits of cold exposure in a controlled environment. Unlike traditional cold plunges that only accommodate one person and limit movement, the Frost Locker Room allows for up to 4 people. Many of the cold therapy benefits are the same as the cold plunge, just without the initial shock of immersion.
- Spa Dump Bucket: Want more of a chill? Try our Dump Bucket – simply pull the chain and a refreshingly chilled cascade of water washes over the head and body! A shower is provided to clean off between treatments
Rates per Session (60 minutes)
$52.50
Copper Membership 30% off
$48.75
Bronze Membership 35% off
$45.00
Silver Membership 40% off
$41.50
Gold Membership 45% off
$37.50
Platinum Membership 50% off
Answers to the most frequently asked questions
How can you book the Frost Locker Room?
Simply go to the Elysian App and determine when you would like to book the Room. The blocks of time are 60 minutes and you can go back to back, with different persons in your party taking the conjoining time.
Can I book any of the three therapies separately?
Yes, but you need to book the entire room for a minimum of 60 minutes to use just one therapy. We suggest that if you want to book just one, that you at least try the other therapies, as you may find they have awesome benefits for you!
How many people can I bring to the Frost Locker room and do they need to pay for each person?
You can have a maximum of 6 people in the Frost Locker room. The price is the same for one as six. They do not need to be members of Elysian or the MAC, but they do need to check in and sign waivers, if not members.
What temperature do you keep the Frost Locker?
We keep the Frost Locker at between 38 and 40 degrees for optimal performance. If you desire a colder experience, use the Dump Bucket to get wet, then step in the Frost Locker.
What is Salt Therapy?
Salt therapy (halotherapy) is a natural, holistic, drug-free, and touchless modality that is currently in high demand and has never been more essential since it can aid in:
– Cleaning the respiratory system
– Improving lung function
– Boosting the immune system
– Enhancing mental wellness and reducing stress
– Rejuvenating skin
– Enhancing athletic performance, endurance, and recovery
A true salt therapy session at Elysian uses a halogenerator , which crushes, grinds, and disperses salt as micron-sized particles into the air in a specially designed room. The only thing you need to do to reap the benefits of this treatment is breathe.
How Does Salt Therapy Work?
Salt therapy works in three different ways. Because salt is super absorbent, the inhaled dry salt acts like a sponge attracting foreign substances along its path through the respiratory tract.
The dry salt can be imagined as behaving like a toothbrush that cleans the respiratory system removing the build-up of foreign elements that cause various respiratory ailments and conditions. Salt is also anti-inflammatory, so the inhaled dry salt particles may help to reduce inflammation in the entire respiratory tract and widen the airway passages.
A clean respiratory system naturally results in higher oxygen intake, increased energy, and an improved immune system. Lastly, salt also acts as an anti-bacterial agent, by dissolving bacteria and pollutants lodged in the respiratory tract. These are then either coughed up or naturally expelled by the body.
What do I wear in the Frost Locker Room?
A towel (one provided for each person) and shorts, suit or a wrap are suggested
What if I am late for my appointment?
Let us know and we will make every effort to accommodate your arrival. Note that, due to booking times, your appointment may be shorter than scheduled.
How do I adjust the music volume?
Next to the light switches is a volume control. The type of music comes from our library and is pre-set.
I see there is a TV in the Frost Locker Room, how do I use that?
Please ask an Elysian Staff to set it to the channel you desire.
Where do I get water, if thirsty?
Bring your own water bottle and there is a bottle filler in the main hallway
Where do I leave my towel after treatment?
Just leave them on the bench in the room. We clean the room between every treatment.
Ready to Experience the Power of Cold?
Unlock faster recovery, improved focus, and a stronger body with our Frost Locker Room sessions.